Personality assessment is a specialized evaluation process designed to understand an individual’s typical patterns of thinking, feeling, and relating to others. Using standardized questionnaires, structured interviews, and sometimes projective tests, psychologists can explore personality traits, coping styles, interpersonal dynamics, and underlying emotional processes.

This type of assessment can help clarify longstanding relationship difficulties, guide therapy, or support career and personal growth decisions. By gaining deeper insight into personality patterns, individuals can better understand their strengths, recognize potential challenges, and make meaningful changes to improve overall quality of life.